We are starting an in-depth researched series of blogs to understand the science behind blood pressure and how ayurveda treatment for blood pressure can help you prevent a deadly disease such as. To begin with, let’s first understand the theoretical meaning of blood pressure and some interesting facts about it.
According to a report by the India Hypertension control initiative (IHCI), One in every four people suffers from hypertension which translates to 207 million people. Most of us don’t realize the causes and the symptoms before it’s too late. Let’s understand the reasons responsible for a person’s blood flow fluctuation.
What is the main cause of fluctuation in Blood pressure?
The most common problems a person can face related to blood pressure are
- Low Blood Pressure
- High Blood Pressure
Low Blood Pressure
Low blood pressure is also known as hypotension. Hypotension determines diminished blood pressure in medical terms. The normal blood pressure of a healthy adult is between 90/60 mmHg to 120/80 mmHg.
The dividing line between abnormal and normal blood pressure is arbitrary because blood pressure depends on many factors like age, sex, race, etc. Blood pressure may also vary based on the activity you are performing. The causes of low blood pressure can range from dizziness to serious medical disorders.
Types of low blood pressure
There are four different types of low blood pressure which include:
A sudden drop in blood pressure when standing from a sitting position. Older adults often experience this type of low blood pressure. Common causes are sitting for a long time, other medical conditions, pregnancy, and dehydration.
After any meal, it takes an hour or so for the blood pressure to drop. A person suffering from high blood pressure suffers from this disease. Eating low carbs and staying hydrated can help you avoid the symptoms.
Neurally medication Hypotension
A result of miss-communication between our brain and heart causes a sudden drop in blood pressure, commonly known as neurally medication hypotension. Standing for a long time can be a major cause of this disease.
Multiple System atrophy with orthostatic hypotension
is associated with high blood pressure while lying down. This disease is a rare condition. It affects the nervous system that controls the blood flow towards the heart.
Low blood pressure symptoms
For some people, low blood pressure signals a minor problem that they might not be aware of, especially when it drops rapidly or the patient experiences symptoms like
- Blurred or fading vision
- Cold, clammy skin
- Lack of concentration
Causes of low blood pressure
The pressure in our arteries during each heartbeat’s active and resting phases is known as blood pressure measures. Systolic pressure, the top number in a blood pressure reading, is the amount of pres your heart produces when pumping blood through arteries to the rest of your body. Diastolic pressure is the amount of pressure in your arteries when your heart is resting between beats.
Current guidelines identify normal blood pressure as lower than 120 over 80 mmHg. Blood pressure varies throughout the day depending on your body position, breathing rhythm, stress level, physical condition, medications, and what you eat and drink.
Our blood pressure is usually lowest at night and rises sharply on waking health conditions that cause low blood pressure, heart problems, endocrine problems, dehydration, and blood loss.
High Blood Pressure
It’s difficult to diagnose the Various factors of complex intent, the reaction, between your lifestyle and genetics, and other factors which result in blood pressure.
High blood pressure results from your heart pushing harder to get blood around your body. The bigger push gives your heart and the blood vessels a workout. As a result, the arteries bulk up, further restricting blood flow and worsening the problem.
It can cause them to thicken to the point where they become blocked or burst. In your brain, this may indicate a stroke. In your heart – a heart attack.
In your kidneys, wastes and extra fluids are not removed, which has serious health implications. High Blood Pressure Became The Reason For Kidney Failure. But because high blood pressure doesn’t usually cause symptoms, many people may not know they have it. So get it checked, and with help from your Doctor, you can take the necessary steps to get it under control.
Types of High blood pressure
There are two types of high blood pressure:
Primary High blood pressure
This is the most common type of high blood pressure, which develops over time when people grow old.
Secondary High Blood pressure
Secondary high blood pressure is a temporary condition caused by medication or supplements directly affecting your heart. This situation can get better with time if you stop consuming those medicine.
High blood pressure symptoms
Even though a person experiences high blood pressure in a situation when the condition is a difficult situation. People suffering from high blood pressure may experience these symptoms:
Causes of high blood pressure
Here are some of the causes which can cause high blood pressure
- A high amount of sodium intake
- Not eating enough fruits and veggies
Ayurvedic Herbs For blood pressure
- Ayurvedic Rakt Prasadan Vati Tablets For Blood Pressure Level
- Tridosh Vati Ayurvedic Tablets For Blood Pressure & Improves Metabolism
- Chandrahas Ayurvedic Natural Tablets For Blood Pressure & UTI
What is normal blood pressure by age?
There can be various factors that might affect our blood pressure, but based on a study. Scientists have declared standard blood pressure based on the age of groups.
|Newborn to 6 months
|6 months to 2 years
|2 to 13 years old
|14 to 18 years old
|19 to 40-year-old
|95 – 135
|41 to 60-year-old
|110 – 145
|61 and older
|95 – 145
This was a brief introduction to blood pressure and how it is impacting a majority of the population. Looking at the amount at which it is increasing is a very alarming situation. In the upcoming parts of this series, we will learn more about home remedies for low and high bp, high blood pressure, and low blood pressure treatment. Make sure you share this blog with your family and friends. Stay tuned for upcoming blogs and stay fit.